Yesterday’s Water Intake: 2L Deadhang: 40 seconds Breakfast: 2 homemade scones with homemade whipped cream and Magical Coffee (recipe below) Lunch: Butter Chicken over Mediterranean Rice (yep, I was having a weird day when I put that one together) and Chocolate-covered, peanut butter filled, and salted dates Workout: Minimal+Stretching Dinner: Buffalo Chicken Salad Ha! You … Continue reading #day13 take 2
Yesterday’s Water Intake: .5L ??? Breakfast: homemade bsicuits and coffee Deadhang: 25 seconds Lunch: beans and rice, chips, an apple, a prebiotic seltzer, mint gf oreos Workout: Done-Minimum Dinner: DF steak quesadilla Night! AA Continue reading #day12
Yeaterday’s Water Intake: 1.5L Breakie: homemade biscuits and coffee with DF creamer Deadhang: 25 seconds Lunch: Beans and Rice and homemade pico Workout: Done-Minimum Snack: Chips and dark chocolate quinoa bites You know what’s rough about running flat out? Resting. Because when you rest you realize how much nicer it is to not do that…but … Continue reading #day11
#day10 Yesterday’s Water Intake: 2L Breakie: 2 poached eggs on homemade biscuits Deadhang: 30 seconds Lunch: Black beans and rice with homemade pico, prebiotic seltzer, chocolate covered espresso beans Workout: Done-Minimum Dinner: Stuffed portobello cap, broccoli, and an apple I have been running fast and hard for a month. I am proud of myself for … Continue reading Flat Out
Yesterday’s Water Intake: 3L Breakfast: 2 biscuits, egg/gouda/bacon egg bites from Starbucks, and a venti coconut cold foam cold brew…thing Deadhang: 30 secs (booya!) Lunch: Frozen Meal-Pad Thai, Cherry coke zero, and a milky way Workout: Done-Minimum Dinner: rice and beans with homemade pico So close to the end of this big deadline. I am … Continue reading #day9
#day8 Yesterday’s Water Intake: 1L Breakfast: 2 poached eggs on biscuits and green tea Deadhang: 10 seconds (let’s not talk about it) Lunch: Homemade chicken soup, crackers, prebiotic selzter, protein bar Workout: Done-Minimal Dinner: Rice and Beans I’m melting. Got a shit ton done today. Don’t worry, I won’t alwayd be this lame. How was … Continue reading Long Day
#Day7 Yesterday’s Water Intake: 3L (yay!) Breakfast: 3 egg omlette with cream cheese and dill, Leicester Square blend green tea Deadhang: 27 seconds Lunch: Homemade chicken soup with crackers and butter, Probiotic juice-based selzters, dark chocolate peanut butter cups, and a protein bar Workout: Done-Minimal Dinner: Lamb chops with rice and homemade biscuits Today was … Continue reading Persistence
#Day6 Yesterday’s water intake: .7L-not good, must improve Breakfast: A frapped coffee (don’t judge me!) Deadhang: N/A-didn’t you read? It was a rest day Linner: Stuffed Portobello Mushroom with Asparagus Workout: Done-Easy Hike (because, again, “rest” day) No time to talk. Sleep now. 😘 Tell me how your journey goes in the comments. -A Continue reading “Rest” day
I made it! Yesterday’s Water Stat: 1.5L Breakfast: Breakfast bar and green tea Deadhang: 26 secs Lunch: Frozen Curry, 4 Cadbury Eggs, and a Cherry Coke Workout: Done-Minimum Dinner: Kidney Beans and Rice, dark chocolate peanut butter cups Yep, today I did NOT prepare for myself foodwise. Slept in, instead of making breakfast and forgot … Continue reading #Day5
…but I did anyway. #Day3 Breakie: 4 egg omlette filled with non-dairy cream cheese and dill, coffee with almond milk and turbinado Deadhang: 20 seconds (that’s right! I moved the needle!) Lunch: Homemade Split Pea and Ham Soup, handful of chocolate covered espresso beans Workout: Done-Minimal #Day4 Breakfast: You guessed it, same as yesterday Deadhang: … Continue reading I don’ wanna…
Eating My Way Through It 