February 2026 – Eating My Way Through It

February 15, 2026February 23, 2026

Don’t Assume

Do you want to hear one of the silliest assumptions I have made in my life? That my body should just instinctively move in a way that is correct. How silly. Couple that with the pervasive inability to listen to our bodies and I had a crippling life ahead of me. Truly, I lived my … Continue reading Don’t Assume

February 4, 2026

Shoveling Snow (and Ice)

As most of the U.S. knows, here in the Southeast we had received quite a bit of snow in the last two weeks. This is not as rare as seeing a white crow but it is certainly not a normal occurance for us. I am grateful to live in a little odd-ball city that is, … Continue reading Shoveling Snow (and Ice)