I made it! Yesterday’s Water Stat: 1.5L Breakfast: Breakfast bar and green tea Deadhang: 26 secs Lunch: Frozen Curry, 4 Cadbury Eggs, and a Cherry Coke Workout: Done-Minimum Dinner: Kidney Beans and Rice, dark chocolate peanut butter cups Yep, today I did NOT prepare for myself foodwise. Slept in, instead of making breakfast and forgot … Continue reading #Day5
…but I did anyway. #Day3 Breakie: 4 egg omlette filled with non-dairy cream cheese and dill, coffee with almond milk and turbinado Deadhang: 20 seconds (that’s right! I moved the needle!) Lunch: Homemade Split Pea and Ham Soup, handful of chocolate covered espresso beans Workout: Done-Minimal #Day4 Breakfast: You guessed it, same as yesterday Deadhang: … Continue reading I don’ wanna…
Breakfast: 4 Egg Omelet with dairy free cheddar, coffee with half & half and turbinado Deadhang: 15 seconds (solid) Lunch: Homemade Chicken Soup and Biscuits with butter Workout: Complete-Yoga I don’t know about you, but I am really good at starting new practices with gusto and excitement only to fall prey to the exhaustion that … Continue reading #Day2-The Most Important Day
#Day1 Breakfast: 3 egg omelet with dairy free cheddar, coffee with half & half turbinado Deadhang: 15 seconds…ish Lunch: Chicken Soup and biscuits with butter Workout: Completed-Cardio One of the life hacks I have learned is that you can use the faceless masses held in the internet to hold you accountable….even if they don’t know … Continue reading Restructuring
Eating My Way Through It 