#day13 take 2

Yesterday’s Water Intake: 2L Deadhang: 40 seconds Breakfast: 2 homemade scones with homemade whipped cream and Magical Coffee (recipe below) Lunch: Butter Chicken over Mediterranean Rice (yep, I was having a weird day when I put that one together) and Chocolate-covered, peanut butter filled, and salted dates Workout: Minimal+Stretching Dinner: Buffalo Chicken Salad Ha! You … Continue reading #day13 take 2

Flat Out

#day10 Yesterday’s Water Intake: 2L Breakie: 2 poached eggs on homemade biscuits Deadhang: 30 seconds Lunch: Black beans and rice with homemade pico, prebiotic seltzer, chocolate covered espresso beans Workout: Done-Minimum Dinner: Stuffed portobello cap, broccoli, and an apple I have been running fast and hard for a month.  I am proud of myself for … Continue reading Flat Out

#day9

Yesterday’s Water Intake: 3L Breakfast: 2 biscuits, egg/gouda/bacon egg bites from Starbucks, and a venti coconut cold foam cold brew…thing Deadhang: 30 secs (booya!) Lunch: Frozen Meal-Pad Thai, Cherry coke zero, and a milky way Workout: Done-Minimum Dinner: rice and beans with homemade pico So close to the end of this big deadline.  I am … Continue reading #day9

Persistence

#Day7 Yesterday’s Water Intake: 3L (yay!) Breakfast: 3 egg omlette with cream cheese and dill, Leicester Square blend green tea Deadhang: 27 seconds Lunch: Homemade chicken soup with crackers and butter, Probiotic juice-based selzters, dark chocolate peanut butter cups, and a protein bar Workout: Done-Minimal Dinner: Lamb chops with rice and homemade biscuits Today was … Continue reading Persistence

“Rest” day

#Day6 Yesterday’s water intake: .7L-not good, must improve Breakfast: A frapped coffee (don’t judge me!) Deadhang: N/A-didn’t you read? It was a rest day Linner: Stuffed Portobello Mushroom with Asparagus Workout: Done-Easy Hike (because, again, “rest” day) No time to talk.  Sleep now. 😘 Tell me how your journey goes in the comments. -A Continue reading “Rest” day

#Day5

I made it! Yesterday’s Water Stat: 1.5L Breakfast: Breakfast bar and green tea Deadhang: 26 secs Lunch: Frozen Curry, 4 Cadbury Eggs, and a Cherry Coke Workout: Done-Minimum Dinner: Kidney Beans and Rice, dark chocolate peanut butter cups Yep, today I did NOT prepare for myself foodwise.  Slept in, instead of making breakfast and forgot … Continue reading #Day5

Goals

“I am not very good at finishing things,” I told her.

She looked at me a little dumbfounded and asked me why I would think that. Arminda listened to me regale her with the many failures in my life: nursing school turned to Biology Pre-medical, turned to bartending in a corporate chain of restaurants. How could she not see?! Continue reading Goals