Yesterday’s Water Intake: 2L Deadhang: 40 seconds Breakfast: 2 homemade scones with homemade whipped cream and Magical Coffee (recipe below) Lunch: Butter Chicken over Mediterranean Rice (yep, I was having a weird day when I put that one together) and Chocolate-covered, peanut butter filled, and salted dates Workout: Minimal+Stretching Dinner: Buffalo Chicken Salad Ha! You … Continue reading #day13 take 2
Yeaterday’s Water Intake: 1.5L Breakie: homemade biscuits and coffee with DF creamer Deadhang: 25 seconds Lunch: Beans and Rice and homemade pico Workout: Done-Minimum Snack: Chips and dark chocolate quinoa bites You know what’s rough about running flat out? Resting. Because when you rest you realize how much nicer it is to not do that…but … Continue reading #day11
…but I did anyway. #Day3 Breakie: 4 egg omlette filled with non-dairy cream cheese and dill, coffee with almond milk and turbinado Deadhang: 20 seconds (that’s right! I moved the needle!) Lunch: Homemade Split Pea and Ham Soup, handful of chocolate covered espresso beans Workout: Done-Minimal #Day4 Breakfast: You guessed it, same as yesterday Deadhang: … Continue reading I don’ wanna…
Besides kicking off a journey into spirituality, another big game changing move I made was to split myself into three people. Yep, correct. Last time I am listening to a woman who was talking with demons (chill out, it’s just Source and, yes, it is safe). This time I am talking about how I gave … Continue reading Three-in-One
Eating My Way Through It 