Long Day

#day8 Yesterday’s Water Intake: 1L Breakfast: 2 poached eggs on biscuits and green tea Deadhang: 10 seconds (let’s not talk about it) Lunch: Homemade chicken soup, crackers, prebiotic selzter, protein bar Workout: Done-Minimal Dinner: Rice and Beans I’m melting.  Got a shit ton done today.  Don’t worry, I won’t alwayd be this lame. How was … Continue reading Long Day

Persistence

#Day7 Yesterday’s Water Intake: 3L (yay!) Breakfast: 3 egg omlette with cream cheese and dill, Leicester Square blend green tea Deadhang: 27 seconds Lunch: Homemade chicken soup with crackers and butter, Probiotic juice-based selzters, dark chocolate peanut butter cups, and a protein bar Workout: Done-Minimal Dinner: Lamb chops with rice and homemade biscuits Today was … Continue reading Persistence

Divorcing Christmas

On another platform there was a prompt for writing that really caught my heart. It asked the writers to discuss what Winter Rituals they may keep. This (maybe, of course) brought forth ideas specifically of “Christmas Rituals” ……..’tis the season after all. And as I searched my memory to find one consistent Winter/Christmas ritual, what … Continue reading Divorcing Christmas