I made it! Yesterday’s Water Stat: 1.5L Breakfast: Breakfast bar and green tea Deadhang: 26 secs Lunch: Frozen Curry, 4 Cadbury Eggs, and a Cherry Coke Workout: Done-Minimum Dinner: Kidney Beans and Rice, dark chocolate peanut butter cups Yep, today I did NOT prepare for myself foodwise. Slept in, instead of making breakfast and forgot … Continue reading #Day5
Do you want to hear one of the silliest assumptions I have made in my life? That my body should just instinctively move in a way that is correct. How silly. Couple that with the pervasive inability to listen to our bodies and I had a crippling life ahead of me. Truly, I lived my … Continue reading Don’t Assume
As most of the U.S. knows, here in the Southeast we had received quite a bit of snow in the last two weeks. This is not as rare as seeing a white crow but it is certainly not a normal occurance for us. I am grateful to live in a little odd-ball city that is, … Continue reading Shoveling Snow (and Ice)
Ever thought that a “girl dinner” of a pickle, half a bag of cashews, and some peanut butter crackers was the ultimate “f*ck you” to the patriarchy? What if that is just a “f*ck you” to you? What if the real revolution looks different? Continue reading Dinner for One: Anti Girl Dinner
We want YOU to make…..whatever your heart desires. Continue reading Calling All Creators (this means, You)
A couple months ago, I was scrolling through Instagram and saw this post: I had, a short while before, begun to consider that I was not breathing as deeply as I could, physically. I was noticing that I was not utilizing my diaphragm but instead breathed up into my shoulders. This sounds like a silly … Continue reading Breathe
Besides kicking off a journey into spirituality, another big game changing move I made was to split myself into three people. Yep, correct. Last time I am listening to a woman who was talking with demons (chill out, it’s just Source and, yes, it is safe). This time I am talking about how I gave … Continue reading Three-in-One
A couple years ago, my brother-in-law came to live with my ex and me. It was awkward as hell. Honestly, I would not have chosen it for that season of my life. Yet, I have HUGE amounts of gratitude that it happened. Around that same time, I was also beginning to reopen my exploration of … Continue reading Back to Reality
“Alone will be something you’ll be quite a lot.” –Oh the Places You’ll Go by Dr. Suess Until recently, so little of my life has been spent TRULY, bodily alone. -I am the oldest of six children, with only nine years of difference between me and my youngest sibling -After living in close quarters with … Continue reading Alone
I have to learn to stop asking the universe for things. I told someone at the beginning of last year, “You know what? If I lose Y, the world better be prepared for what comes out of me because the art that comes out is going to be something.” I heard the death nell in … Continue reading Asking
Eating My Way Through It 