Tag: Spirituality

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Breathe

A couple months ago, I was scrolling through Instagram and saw this post: I had, a short while before, begun to consider that I was not breathing as deeply as I could, physically. I was noticing that I was not utilizing my diaphragm but instead breathed up into my shoulders. This sounds like a silly … Continue reading Breathe

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Back to Reality

A couple years ago, my brother-in-law came to live with my ex and me. It was awkward as hell. Honestly, I would not have chosen it for that season of my life. Yet, I have HUGE amounts of gratitude that it happened. Around that same time, I was also beginning to reopen my exploration of … Continue reading Back to Reality