Breathe

A couple months ago, I was scrolling through Instagram and saw this post: I had, a short while before, begun to consider that I was not breathing as deeply as I could, physically. I was noticing that I was not utilizing my diaphragm but instead breathed up into my shoulders. This sounds like a silly … Continue reading Breathe

Three-in-One

Besides kicking off a journey into spirituality, another big game changing move I made was to split myself into three people. Yep, correct. Last time I am listening to a woman who was talking with demons (chill out, it’s just Source and, yes, it is safe). This time I am talking about how I gave … Continue reading Three-in-One

Back to Reality

A couple years ago, my brother-in-law came to live with my ex and me. It was awkward as hell. Honestly, I would not have chosen it for that season of my life. Yet, I have HUGE amounts of gratitude that it happened. Around that same time, I was also beginning to reopen my exploration of … Continue reading Back to Reality

Vunerability

Vunerability (n): the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. I am the kind of person who can tell you, a stranger, about the deepest ugliest parts of my story and not squirm. And, I mean deep and ugly. I can tell you about how my … Continue reading Vunerability

Alone

“Alone will be something you’ll be quite a lot.” –Oh the Places You’ll Go by Dr. Suess Until recently, so little of my life has been spent TRULY, bodily alone. -I am the oldest of six children, with only nine years of difference between me and my youngest sibling -After living in close quarters with … Continue reading Alone

Asking

I have to learn to stop asking the universe for things. I told someone at the beginning of last year, “You know what? If I lose Y, the world better be prepared for what comes out of me because the art that comes out is going to be something.” I heard the death nell in … Continue reading Asking

Made in His Image

When I was growing up, it was my greatest desire to be “daddy’s little girl.” I knew I was my mom’s “girl” but I felt that since I came first in the line up, I had dibs on being the apple of my dad’s eye. Somehow, this dialogue was born that my sister, the secondborn, … Continue reading Made in His Image