Do you want to hear one of the silliest assumptions I have made in my life? That my body should just instinctively move in a way that is correct. How silly. Couple that with the pervasive inability to listen to our bodies and I had a crippling life ahead of me. Truly, I lived my … Continue reading Don’t Assume
As most of the U.S. knows, here in the Southeast we had received quite a bit of snow in the last two weeks. This is not as rare as seeing a white crow but it is certainly not a normal occurance for us. I am grateful to live in a little odd-ball city that is, … Continue reading Shoveling Snow (and Ice)
On another platform there was a prompt for writing that really caught my heart. It asked the writers to discuss what Winter Rituals they may keep. This (maybe, of course) brought forth ideas specifically of “Christmas Rituals” ……..’tis the season after all. And as I searched my memory to find one consistent Winter/Christmas ritual, what … Continue reading Divorcing Christmas
Every day at 3 p.m., this notification from my calendar pops up. I put it in there probably a year and a half ago, maybe two now. Sometimes I dismiss it without thinking about why it is there. Other days it grabs me by the collar and stares deeply into my eyes forcing me to … Continue reading Need v/s Want
I am currently enamored with Time. I have spent so much of my life fighting it, so it is an odd space in which to live. I first remember the noose of Time…… you know what? Let’s skip the trip down memory lane. No. No, I don’t need Time. I am alive, which means that … Continue reading The Only Currency That Matters
Ever thought that a “girl dinner” of a pickle, half a bag of cashews, and some peanut butter crackers was the ultimate “f*ck you” to the patriarchy? What if that is just a “f*ck you” to you? What if the real revolution looks different? Continue reading Dinner for One: Anti Girl Dinner
We want YOU to make…..whatever your heart desires. Continue reading Calling All Creators (this means, You)
A couple months ago, I was scrolling through Instagram and saw this post: I had, a short while before, begun to consider that I was not breathing as deeply as I could, physically. I was noticing that I was not utilizing my diaphragm but instead breathed up into my shoulders. This sounds like a silly … Continue reading Breathe
Besides kicking off a journey into spirituality, another big game changing move I made was to split myself into three people. Yep, correct. Last time I am listening to a woman who was talking with demons (chill out, it’s just Source and, yes, it is safe). This time I am talking about how I gave … Continue reading Three-in-One
A couple years ago, my brother-in-law came to live with my ex and me. It was awkward as hell. Honestly, I would not have chosen it for that season of my life. Yet, I have HUGE amounts of gratitude that it happened. Around that same time, I was also beginning to reopen my exploration of … Continue reading Back to Reality
Eating My Way Through It 