Yeaterday’s Water Intake: 1.5L
Breakie: homemade biscuits and coffee with DF creamer
Deadhang: 25 seconds
Lunch: Beans and Rice and homemade pico
Workout: Done-Minimum
Snack: Chips and dark chocolate quinoa bites
You know what’s rough about running flat out? Resting. Because when you rest you realize how much nicer it is to not do that…but you gotta work hard to build a new life. Which means eventually you gotta stop resting and continue on your journey.
Important. Trying. Exhausting. Worth it.
What are you working hard on these days?
-A